HBOT-40

Research and clinical protocols show that around 40 sessions is where deeper, longer lasting physiological shifts emerge, with meaningful changes in brain function, circulation and cellular health. At that level of repetition, the protocol moves beyond boosts in health and recovery, and becomes a focused block of work to build a more resilient foundation for brain and body health.

Repeated HBOT floods your tissues with oxygen and helps trigger new blood vessel growth, supports healthier and more efficient mitochondria, and promotes stem cell mobilisation, while modulating inflammation, microcirculation and immune function. Together, these shifts support deeper neuroplastic repair, stronger foundational health and faster, more reliable recovery.

Our soft hyperbaric chamber is spacious and comfortable, with seated or reclined positions so you can relax without compromising safety or performance. You breathe close to 100 percent oxygen for 60 or 90 minutes at pressure, giving you a full therapeutic dose each dive. We schedule 3 to 5 sessions a week around your life so you can stay consistent without it taking over your diary.

This protocol can be a good fit for people with persistent physical or mental fatigue, slow recovery, long term health challenges, or medically managed conditions, as well as high performers and health-focused individuals wanting to build long term resilience and capacity. We always start with a conversation to make sure the 40 session protocol is appropriate for your goals and context.